Category: Spirituality

Holiday Stress Reduction: What’s YOUR Recipe?

Holidays and stress…they seem to go together like salt and pepper or better yet..oil and water. In addition to the stampede of decorating, holiday parties, family gatherings, gift-giving, and end of year timelines I dare you to try an extra dash of “joy” like…selling your home during the holiday season! My recipe for stress reduction? [...]

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Life Interrupted: Design the Second Half of Your Life

    We’re launching a series of on-line radio shows on the theme “Design the Second Half of Your Life”.  The shows are for midlife women and they provide boat loads of information and inspiration that will guide women through menopause – the gateway to the second half of life.  While our content is highly inspirational, we [...]

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Design the Second Half of Your Life: Trauma and Healing

Wouldn’t you know it. The best laid plains interrupted by life! This topic was not what I was planning for in the Design the Second Half of Your Life series but Hurricane Sandy has triggered the kind of trauma that ignites fear and anxiety and strains our closest relationships.   As much as we witness [...]

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Design the Second Half of Your LIFE: Your Ripe Report!

We’re celebrating the transition we all make to the second half of our life by introducing you to our fantastic line up of “Change Agents”. These are women we’ve selected based on what they do every day in their lives. So, from my own perspective, they are practicing what they preach and making the changes [...]

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Design the Second Half of Your Life: Shedding

The title “Design the Second Half of Your Life” indeed sounds like a plan is the end result but, actually, the plan is just the beginning. Of what you might ask! Design the Second Half of Life is all about the journey, self-reflection and breaking through our “shame” barriers to lose our old identity. It’s [...]

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Midlife Women’s Event: Fierce with Age

REGISTER NOW for an ongoing women’s wellbeing retreat – on-line with the support of a gifted guide as well as a supportive on-line community. The program entails three weeks of guided study to achieve new levels of freedom, self-affirmation and spiritual growth. With assignments delivered to your own inbox, the retreat includes the option of [...]

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Stellar Medicine: Saralyn Mark, MD

  Did you miss our on-line radio show last week? I spoke with Saralyn Mark, MD about the promise and future of women’s health in this country. Saralyn knows a thing or two about how Washington DC works, and was the first medical advisor to the Office of Women’s Health in the U.S. Department of [...]

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