Do You Really Need to Clean the Gutters…& Other Bone Health Tips!
Recently, I was sponsored by Wellsphere to attend the North American Menopause Society (NAMS) Annual Meeting. NAMS is an organization that covets evidence-based medicine in the treatment of menopause – a lifestage that we women find ourselves in for much longer than our female ancestors. I’m interested in menopause because with women living well into [...]
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Unexplained Pain and What You Can Do About It
Have you ever wondered what your chronic pain might really be? It’s been month…maybe years and you may have already visited your doctor several times and been referred to a neurologist or even psychologist. But, your pain is not going away…despite what doctors believe about it. Fibromyalgia is a common condition characterized by long-term, body-wide [...]
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Looking for inspiration? Look no further than Anne Abernathy
OK. It’s almost summer, and barreling down a luge looks icey… but inspiration is season-less:)) You’re invited! Tune in and ask questions as Kelley and Cassie talk with Anne Abernathy, aka Grandma Luge, here on our radio show Friday, May 21st at 12:30 p.m. Not exactly sure who Anne is? Anne is a six-time Olympic [...]
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Women Can Succeed with Epilepsy
Do you know any women who’ve told you they have epilepsy? Probably NOT! Like breast cancer or multiple sclerosis, it’s not a club we ask to join…but, instead, make new choices to thrive alongside our own wellbeing journey. Called the brain’s “electric storm”, it’s more common than breast cancer and more ubiquitous than multiple sclerosis, [...]
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